Ma's Journal
Musings on wellness, candid convos with friends, and words of affirmation.
Meet Brandon Spratt - Yoga Therapist & Life Coach
Meet Brandon, our February Muse. We connected with Brandon on Instagram, struck up a conversation, and were instantly inspired. As a yoga therapist and life coach, Brandon teaches his students...
Meet Abbi Miller, Holistic Business Coach
I love waking up and having time to be mindful - make the bed, drink tea, brush teeth, sit with my partner in meditation and if there's time, either reading or going for a walk. These things all light me up and supercharge my day!


