Ma's Journal

Musings on wellness, candid convos with friends, and words of affirmation.

The Magic of Practicing Yoga Outside, on The Ritual Rug

The Magic of Practicing Yoga Outside, on The Ritual Rug

Have you ever practiced yoga outside on a Ritual Rug? If not, I highly recommend giving it try! Recently, with my deep desire to have a change of scenery, I’ve...
Liz FitzGerald
making a cup of tea

Nourishing Rituals

While we're hunkering down at home, weaving in healthy, nourishing rituals is more important than ever. For this week's journal post, we reached out to a few of our friends for ideas on how to feel more grounded and content.
woman sitting in meditation

How to Calm The Nervous System

Are you feeling stressed? If so, here are three simple ways to calm the nervous system, right away. We tend to hold tension in our bodies, especially when we're stressed, in...
practicing yoga on the beach

The Great 108; let's turn off the media, to celebrate spring

Hi! This is Kelly, the founder of Ma Wovens, and creator of The Ritual Rug. Things are pretty tense in the world right now, and it's likely you've chosen to...
Kelly Peyton