Ma's Journal
Musings on wellness, candid convos with friends, and words of affirmation.
The Magic of Practicing Yoga Outside, on The Ritual Rug
Have you ever practiced yoga outside on a Ritual Rug? If not, I highly recommend giving it try! Recently, with my deep desire to have a change of scenery, I’ve...
Nourishing Rituals
While we're hunkering down at home, weaving in healthy, nourishing rituals is more important than ever. For this week's journal post, we reached out to a few of our friends for ideas on how to feel more grounded and content.
How to Calm The Nervous System
Are you feeling stressed? If so, here are three simple ways to calm the nervous system, right away. We tend to hold tension in our bodies, especially when we're stressed, in...
3 Tips For Practicing Yoga at Home
Practicing yoga at home can be very calming. And if you're on The Ritual Rug, don't be surprised if your pets want to join you as well (it's a thing...
