Ma's Journal
Musings on wellness, candid convos with friends, and words of affirmation.
Rituals on the Rug- Jerrelle Wilson
The Ritual Rug is handwoven to create space for anyone dedicated to exploring and nurturing their body, mind, & soul. With our series, Rituals on the Rug, we ask, what...
Relax and Restore
"Genuine healing can only occur when the parasympathetic nervous system is activated," states Dr. Sarah Cavrak. We're all familiar with the term "fight or flight"- it's when our sympathetic nervous...
Thank You Yoga Journal!
We are so excited that Yoga Journal featured us in their May- June 2020 creativity issue!!! "Roll out this handwoven hemp rug anywhere for an impromptu practice on its comfortable...
Keeping Our Kids (and Ourselves) Calm During COVID Lockdown
We reached out to one of our favorite Mamas, Emily Barnes, and asked her how she's coping during quarantine. We were delighted to hear her helpful perspective. I have three...
Mother Nature, Our Muse
At Ma Wovens, we love Mother Nature. She's our muse, and we consider her with every decision we make.
Nourishing Rituals
While we're hunkering down at home, weaving in healthy, nourishing rituals is more important than ever. For this week's journal post, we reached out to a few of our friends for ideas on how to feel more grounded and content.
How to Calm The Nervous System
Are you feeling stressed? If so, here are three simple ways to calm the nervous system, right away. We tend to hold tension in our bodies, especially when we're stressed, in...
3 Tips For Practicing Yoga at Home
Practicing yoga at home can be very calming. And if you're on The Ritual Rug, don't be surprised if your pets want to join you as well (it's a thing...
The Great 108; let's turn off the media, to celebrate spring
Hi! This is Kelly, the founder of Ma Wovens, and creator of The Ritual Rug. Things are pretty tense in the world right now, and it's likely you've chosen to...
Meet Brandon Spratt - Yoga Therapist & Life Coach
Meet Brandon, our February Muse. We connected with Brandon on Instagram, struck up a conversation, and were instantly inspired. As a yoga therapist and life coach, Brandon teaches his students...
Make a DIY Hanger for Your Ritual Rug!
We think The Ritual Rug is too beautiful to hide away in a closet when it's not in use, so we came up with a simple, easy-to-make DIY hanger that turns your Ritual Rug into a gorgeous wall hanging for your home.
Meet Abbi Miller, Holistic Business Coach
I love waking up and having time to be mindful - make the bed, drink tea, brush teeth, sit with my partner in meditation and if there's time, either reading or going for a walk. These things all light me up and supercharge my day!
